Workshop led by Cian Evans

Workshop dates will be announced about a month in advance!

$20

As a student of performance for over 6 years I was lucky enough to be in many collaborative spaces that not only encouraged that I play but required it. After leaving school I noticed the serious lack of play in our everyday lives as adults and through this class I hope to explore what happens when we invite a little more play and exploration into our yoga practice.

Our voice is one of our most powerful tools for change. The more we are connected to our breath and our bodies the easier it can be to share our most authentic impulses and simply allow ourselves to be a vessel for creating a new world. In this class we will use asana and a blend of other movement techniques paired with voice exercises to help us let go of the fear of speaking up, step into our own personal power and hopefully add some tools to your tool box that you can share with others.