FLOW SLOW

Just as the name implies, in this class you will create gentle, inner heat through a very easy-going, ooey-gooey, slow paced yoga flow. The pace of the this class provides you the opportunity to turn your attention inwards and open up new space in your body and breathe.

This class is for you if you love a warm community vibe that lets you be yourself! Move at your own pace and enjoy!

Class Duration: 60 minutes