Kamie O’Connor

Kamie is an RYT 200 certified yoga teacher who discovered the transformative power of yoga during her college years. What began as a personal practice gradually evolved into a deeper commitment, and she earned her teaching certification within the past year. For Kamie, yoga has been a path to newfound peace, calm, and serenity—a journey she now shares with her students.

Kamie’s classes are designed to bring a sense of harmony and grounding, inviting participants to leave feeling more centered and connected. Yoga has profoundly shifted her perspective, opening her to new insights and encouraging a curious, wholehearted approach to life.

As her practice continues to evolve, Kamie looks forward to exploring specialized practices like yin and kundalini, fostering a space where everyone can journey toward wholeness through mindful flow.