BLISSTORATIVE

Come and totally bliss out with us in this class format which combines gentle movement and restorative yoga. You’ll move through the best of both worlds, starting with a gentle warm up and then winding yourself down into full relaxation and supported restorative poses. Enjoy the benefits of movement and stillness. Not to be missed, this practice is an incredible addition to improving your overall wellbeing.

This class is for you if you are looking for less movement and support in your body. If you are a non stop on the go type person and are up for the challenge of relaxation!

Duration: 75 minutes